To my first 10 KM race in this April! I see 2019 as a challenge to my health and mind. The schedule of this year is tighter than last year, but the excitement to race is burning! Because no, I never joined a 10 KM race before if you ask, and so I will not let anything to put that aside. The race is organised … Continue reading COUNTDOWN – 79 DAYS
What’s Happening?? Before anything, welcome August! Be a good one to me, pretty please! I am going to run for Beachathon on 20th of August and it will be my first participation in public running this year! Beachathon is a fun running event on different beaches in Brunei that organised by the Beach Bunch. I am highly intrigued by this as it will not be … Continue reading What’s Happening??
Why do you work out? Why do you go to the gym and spend countless hours inside there? What’s your mindset and what’s your initial intention? I hope it’s not negative. If you run or force yourself and spend countless hours at the gym just to obtain your friend’s ” perfect “ body figure or you enter the world of fitness for the sake of … Continue reading Change Your Intention
Dear runners from all around the world, do you prefer running alone or running with your buddies? Based on my experience, I always prefer running solo since I was thirteen until today. Why is that? The perks of it keep me going. I will make it simple — 1. No distraction. Or no talking while running. It makes things more difficult when you have to … Continue reading 7 Perks On Running Solo